Prices and Services

From time to time we all feel anxiety or worry, it's a normal human response to certain situations. It helps protect and build us.

For those of us who suffer from an Anxiety Disorder those feelings of fear or danger happen most, or all, of the time and can become an ever present, overwhelming, sense of fear or dread.

Anxiety can lead to depression, over worrying, intrusive thoughts, stress and panic. It can affect you physically as well, causing symptoms such as: chest pains, churning stomach, shortness of breath and trouble sleeping or concentrating.

Anxiety Disorders impact us in different ways, no one person will experience the same symptoms or impact as another person.

I can help. My tailored and targeted Anxiety Programme will help you to approach challenges in a calm, confident and positive manner, moving that anxiety back to the temporary, natural response it should be.

Do you have a fear of flying or spiders, heights or public speaking?
Do you plan your life to avoid situations that might trigger the fear that comes with it?
Does your phobia cause you to experience significant distress?
Do you feel your phobia holds you back in life?

My Phobia Management treatment plan will help you find the cause of your phobia and overcome your worst fear. I will help you to communicate with your sub conscious mind and change the way you think, feel and behave when confronted with your ‘phobic 'situation.

We all have things that either build up or just happen and need to be dealt with urgently. It could be your weight is causing you problems, perhaps psychologically, physically or both.

It could be the loss of a loved one, a change in employment or anything that is impacting on your day to day life. It could be depression or anger, compulsive behaviour, skin picking or hair pulling.

When we're experiencing this, help is needed straightaway.

My tailored hypnotherapy techniques will help you to move on positively, making sure that the negative experience doesn't impact on your long term health and have long lasting effects.

Do you want to be a non-smoker?

Working together using my Smoking Cessation techniques I can help you become a non-smoker, not an ex-smoker, but a non-smoker.  Think and behave like someone who has never smoked, no weight gain and no cravings.

All of that in a single session, and, if you need it, you can come back for a free top up.